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SEEKING: The Biggest BACK
PROBLEMS You Have!
I have a personal challenge
for you…whether you have
been experiencing some sort
of back pain for the last 10
years OR you just want to
look and feel better, bring
me your case history OR your
body for 6 weeks.
No
doctor, chiropractor or
acupuncturist would spend 4
-5 hours with you personally
evaluating every area of
your life to assess what the
true source of your back
pain and health issues are.
I do that and MUCH MORE to
actually bring you the
results you are after...
Strong And Stable Spine
Program
My Strong And Stable Spine
Program is the most
comprehensive corrective
exercise program available
to back pain sufferers. It
is the perfect compliment to
your current chiropractic or
acupuncture care, as well as
being suited for the
post-physical therapy or
post-operative patient.
|
Marlene J.
Rivera |
 |
"I'm
fairly
convinced
Sam
Visnic
has
some
sort
of
bionic
brain.
I
otherwise
can't
explain
how
one
person
can
contain
so
much
knowledge
about
health
while
constantly
seeking
to
learn
and
use
more.
Working
with
him
in
any
respect
is
well
worth
the
learning,
motivation
and
inspiration,
as
every
improvement
he
coaches
you
toward
in
one
area
of
health
inevitably
lends
itself
to
improvement
in
another. |
|
Apart
from
working
with
Sam
as a
client,
I
attend
as
many
of
his
seminars
as
possible--even
the
same
ones
repeatedly--because
he
will
always
drop
new
bombshells
of
knowledge
that
may
be
of
great
consequence
to
me
or
someone
I
know.
It's
easy
to
describe
his
expertise
and
effectiveness
in
exercise
and
nutrition,
but
it's
much
more
difficult
to
explain
how
his
unique
programs
can
all
at
once
help
you
lose
pain,
reduce
stress,
increase
energy,
steady
emotions,
improve
mood
and
cognition,
prevent
injury
and
disease,
etc....and
generally
introduce
balance
into
your
life.
I
wholeheartedly
recommend
Sam
to
anyone
with
health
concerns
and
everyone
driven
to
learn
and
improve...(as
long
as
there's
still
room
for
me
on
his
schedule!)"
-
Marlene
J.
Rivera
Marketing
Consultant/Entrepreneur” |
|
Step #1: The Strong And
Stable Spine Assessment
“If you are not assessing,
you are guessing!” - Paul
Chek
To create a safe and
effective corrective
exercise and stretching
program, you have to know
where to begin. The Strong
And Stable Spine Assessment
is the most comprehensive
evaluation available. The
assessment includes
information gathering in the
following areas:
Specific goal
identification: 50% of
getting the results you are
after involves knowing
exactly what you want. Goal
setting will keep you
motivated throughout your
program and keep you focused
on getting the results you
are after.
Lifestyle Assessment:
The goal in my program is to
eliminate all potential
roadblocks and stresses that
can slow down your progress
or make your back pain
worse. I will identify any
work, sport, sleeping, or at
home postures and movements
that may aggravate your
condition. Correction of
these will decrease the
likelihood of future injury
and provide peace of mind.
Injury History: All
past injuries can be
contributing factors to your
back pain or current muscle
imbalances. Knowing what
these injuries are can
provide valuable information
about how to correct
imbalances faster and more
efficiently.
Exercise History:
Taking into account your
past sport or exercise
history, I will design a
highly specific,
individualized program that
will challenge your body at
just the right level to get
the results that you desire.
Posture, Gait, And
Movement: With every
step you take, forces are
being distributed throughout
your back and body. Poor
body alignment multiplies
these forces. To eliminate
excessive spinal pressure,
decrease wear and tear on
your body, and help prevent
future injury, imbalances
must be corrected.
Joint Range Of Motion:
This integrated assessment
will provide valuable
information about muscles
that may be too tight or
weak. Muscle imbalances are
thought to be the driving
cause of back pain.
Increasing your flexibility
will allow normal movement
in your joints and spine,
allowing you unrestricted
movement.
Joint Stability And
Coordination:
Assessments of your core
stability and coordination
of your muscular system will
provide important feedback
about the ability of your
body to stabilize itself.
Being just strong isn’t
enough, your muscles must
turn on at the right times
and be coordinated enough to
perform movement. This is
the key to having a strong
and stable spine!
Click
Here To Schedule Your
Assessment Today!
Step #2 Program Design
Your individualized Strong
And Stable Spine Program is
designed to give you maximum
results in the least amount
of time possible.
P Your program is
designed based on the
findings from your
Strong And Stable Spine
Assessment. Each and
every exercise and
stretch is custom
tailored to your
specific needs, thus
providing the most
efficient, effective
program possible.
P All exercise
variables including
exercises, stretches,
repetitions, sets,
resistance, and even
speed of movement is
calculated for you. All
you have to do is “just
do” your program, and
get the benefits.
P Your program is
designed based on your
current time and
equipment availability.
You can work it in
around your schedule, in
our gym, your gym, or
even do it in the
comfort of your own
home.
|
Jeff Scott,
Fitness
Professional |
 |
Sam,
THANK
YOU!!
I am
very
grateful
to
have
worked
with
you
these
past
few
months.
I
have
learned
to
balance
my
life
style
with
my
work
to
live
a
more
positive
and
pain
free
life,
thanks
to
your
hard
work
and
dedication.
I
have
lost
a
lot
of
weight
and
put
on
much
more
muscle
mass.
My
skin
and
digestion
problems
are
under
control
and
getting
better
day
by
day,
and
my
energy
is
positive
most
days
of
the
week
thanks
to
your
holistic
nutritional
and
fitness
guidance!
I
truly
enjoy
the
time
I
spend
with
Sam
and
would
tell
others
if
they
need
help,
Sam
has
an
amazing
approach
to
heal
mind,
body,
and
spirit.
Jeff
Scott
Fitness
Professional
Rolling
Hills,
CA |
|
Step #3 Program Instruction
Getting the most out of your
Strong And Stable Spine
Program requires precision.
With one-on-one coaching, it
becomes easy, motivational,
and fun.
P Personal
guidance through each
exercise and stretch
will ensure that you
understand how to
perform each of them to
maximize your body’s
response to your
program.
Step #4 Re-Evaluation
Feedback is the breakfast of
champions! Every 4-6 weeks,
we will re-evaluate your
progress through comparing
previous measurements to the
current. Increased strength,
stability, flexibility,
reduction in pain, and
increased movement skills
are all fantastic signs of
the progress you are making
in your program.
Re-evaluation will provide
information on what works
for your specific body.
Step #5 Program Progression
The
Strong And Stable Spine
Program is based on a simple
progressive formula:
Flexibility-Stability-Strength-Power
This formula is the key to
creating a strong and stable
spine that is both free from
pain and creates a
foundation for prevention of
future bouts of back pain.
The Strong And Stable
Spine Program is the most
comprehensive corrective
exercise system for your
back available.
Get out of pain and start
creating a strong and stable
spine today!
Schedule Your Assessment
Today! (310) 349-6403
This valuable offer
includes:
-
Specialized "Pelvic
Alignment Test" to
determine which
imbalances may be
causing your back pain.
-
"Strong And Stable Spine
Postural Body Map"
to determine other
potential muscle
imbalances that may be
creating other aches and
pains as well as your
back pain.
-
FREE
copy of my special audio
CD: "Finally...The
TRUTH About How To Get
Rid Of Back Pain!"
You Must Hurry! Many
back pain sufferers have
already called to get
started on my system in the
past 2 weeks. Only a
small number of individuals
will get this free session.
(just the first 13 to call!)
I only have so many
hours in the day to see
clients, and as soon as this
article becomes available,
I'm going to be slammed!
So if you don't want to be
on my waiting list, call me
right now at
310-349-6403, or fill
out the form below to get
your appointment scheduled
A.S.A.P.!
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